Watch a video on NHS talking therapies

Click on the easy read guides below to download them.

Healthy_Lifestyles_NHS_Dorset_EASY_READ_IMAGE.png  Healthy lifestyles - a guide to feeling healthy

 

Stress_Bucket_DSA_EASY_READ_IMAGE.png The stress bucket - a guide about stress

 

Steps_2_Wellbeing_DHC_EASY_READ_IMAGE.png Steps 2 Wellbeing leaflet

 

Managing_your_anxiety_ELC_EASY_READ_IMAGE.png Managing your anxiety and things that can help

 

Anxiety_Workbook_DHC_EASY_READ_IMAGE.png Understanding anxiety and workbook 

 

Crisis_Plan_for_LD_Dorset_signposting_to_help_and_support_EASY_READ_IMAGE.png  Crisis plan - help and support available in Dorset