For our summer term, courses will be running from the beginning of May until the end of July 2025. The timetable is shown below. 

This term will include a mixture of face-to-face courses across Dorset, alongside our standard and enhanced webinars.

To book onto any webinars or face to face courses you need to be registered and enrolled with us. If you are already enrolled as a student and would like to access a course please contact us, and subject to availability we will be able to book you a space. 

Please remember spaces are limited and allocated on a first come, first served basis. Please think about how you can pace your learning and limit the number of course sessions you book to around 5-6 per term. For example, you may choose to do six courses that are only one session each or one longer course of four sessions along with a couple of one session courses. (We understand that our Understanding Unusual Experiences course is 8 sessions so this is an exception).

This will give valuable time to put in place some of your learning and follow up any self-directed learning. As we have limited course numbers, it also allows more people to attend each term. If you would like to find out more or have any questions or concerns, please do not hesitate in contacting the REC office.

For more information please contact the office on 01202 584478 or email dhc.recovery.educationcentre@nhs.net.

Printable PDF version of Summer term timetable 

June 2025

Monday Tuesday Wednesday Thursday Friday
2
Building Confidence with Work

Enhanced Webinar

10:30am-12:15pm

Managing Mood - Session 1

Poole

1:30pm-4pm

Introducing Mindfulness

Enhanced Webinar

1:30pm-3pm
3

Anxiety

Wareham

10:30am-1pm

Understanding My Values

Standard Webinar

10:30am-11:45am

Understanding Unusual Experiences - Session 1

Enhanced Webinar

1:30pm-3pm

Making Sense of Grief - Session 1

Blandford

2pm-5pm
4
Self-Management

Enhanced Webinar

10:30am-12pm

Understanding ADHD - Session 1

Enhanced Webinar

1:30pm-3:30pm
5
Depression

Christchurch

10:30am-1pm

Window of Tolerance

Enhanced Webinar

Evening

7pm-8:30pm
6
Exploring Sleep - Session 1

Standard Webinar

10:30am-11:45am
9
Change - Session 1

Standard Webinar

10:30am-11:45am

Managing Mood - Session 2

Poole

1:30pm-4pm
10
Early Warning Signs

Bridport

10:30am-1pm

Understanding Unusual Experiences - Session 2

Enhanced Webinar

1:30pm-3pm

Making Sense of Grief - Session 2

Blandford

2pm-5pm
11
Understanding Young Person's Recovery

Poole

10:15am-12:15pm

Self-Compassion - Session 1

Bournemouth

10:30am-1pm

Understanding ADHD - Session 2

Enhanced Webinar

1:30pm-3:30pm
12
Personality Disorder & Complex Trauma - Session 1

Boscombe

10:30am-1pm

Introduction to Webinars

Webinar

10:30am-11:30am

Exploring Bipolar - Session 1

Enhanced Webinar

1:30pm-3pm
13
Exploring Sleep - Session 2

Standard Webinar

10:30am-11:45am
16
Change - Session 2

Standard Webinar

10:30am-11:45am

Recognising My Strengths

Wimborne

1:30pm-4pm
17
18
Tackling Lonelieness & Making Connections for Young Adults (18-25 Years) - Session 1

Poole

10:15am-12:15pm

Self-Compassion - Session 2

Bournemouth

10:30am-1pm

Exploring Emotions - Session 1

Weymouth

1:30pm-4pm

Understanding ADHD - Session 3

Enhanced Webinar

1:30pm-3:30pm
19
Personality Disorder & Complex Trauma - Session 2

Boscombe

10:30am-1pm

Exploring Bipolar - Session 2

Enhanced Webinar

1:30pm-3pm
20
Our Mental Health

Standard Webinar

10:30am-12:15pm
23
Dissociation

Shaftesbury

10am-4pm

Managing Anxiety as a Young Adult - Session 1

Standard Webinar

11:30am-12:45pm

Self-Compassion - Session 1

Standard Webinar

1:30pm-3pm
24
OCD - Ruminations, Compulsions & Obsessions - Session 1

Dorchester

10:30am-1pm

Spirituality

Enhanced Webinar

10:30am-12pm

Understanding Unusual Experiences - Session 3

Enhanced Webinar

1:30pm-3pm
25
Making Sense of Grief - Session 1

Enhanced Webinar

10:30am-12:15pm

Tackling Lonelieness & Making Connections for Young Adults (18-25 Years) - Session 2

Poole

10:15am-12:15pm

Exploring Emotions - Session 2

Weymouth

1:30pm-4pm

Understanding ADHD - Session 4

Enhanced Webinar

1:30pm-3:30pm
26
Personality Disorder & Complex Trauma - Session 3

Boscombe

10:30am-1pm

Exploring Bipolar - Session 3

Enhanced Webinar

1:30pm-3pm
27
Boundaries

Standard Webinar

10:30am-11:45am
30
Depression 

Enhanced Webinar

10:30am-12pm

Managing Anxiety as a Young Adult - Session 2

Standard Webinar

11:30am-12:45pm

Understanding ADHD - Session 1

Blandford

1:30pm-4pm

Self-Compassion - Session 2

Standard Webinar

1:30pm-3pm

        

 

July 2025

Monday Tuesday Wednesday Thursday Friday
 
1
OCD - Ruminations, Compulsions & Obsessions - Session 2

Dorchester

10:30am-1pm

Building Safer Connections

Shaftesbury

10:30am-1pm

Understanding Unusual Experiences - Session 4

Enhanced Webinar

1:30pm-3pm
2
Understanding Autism - Session 1

Weymouth

10:30am-1pm

Making Sense of Grief - Session 2

Enhanced Webinar

10:30am-12:15pm

Building Confidence with Work

Dorchester

1:30pm-4pm

Anxiety

Standard Webinar

1:30pm-2:45pm
3
Self-Management

Standard Webinar

10:30am-11:45am

Exploring Bipolar - Session 4

Enhanced Webinar

1:30pm-3pm
4
Understanding My Values

Kinson

10:30am-1pm
7
Anxiety

Lyme Regis

10:30am-1pm

Recognising My Strengths

Enhanced Webinar

10:30am-12pm

Understanding ADHD - Session 2

Blandford

1:30pm-4pm
8
Community & Belonging - Session 1

Enhanced Webinar

10:30am-12pm

Understanding Unusual Experiences - Session 5

Enhanced Webinar

1:30pm-3pm

What is Recovery?

Sherborne

1:30pm-4pm
9
Understanding Autism - Session 2

Weymouth

10:30am-1pm

Introduction to ADHD

Standard Webinar

10:30am-12pm

Exploring Sleep - Session 1

Dorchester

1:30pm-4pm
10
Our Mental Health

Portland

10:30am-1pm

Connecting around Caring & Supporting - Session 1

Enhanced Webinar

10:30am-12pm

Mindful Living - Session 1

Christchurch

1:30pm-4pm
11
Introducing Pain Management

Enhanced Webinar

10:30am-12:30pm
14
Window of Tolerance

Bournemouth

10:30am-1pm

Understanding ADHD - Session 3

Blandford

1:30pm-4pm

Understanding Young Person's Recovery

Enhanced Webinar

Evening

7pm-8:30pm
15
Community & Belonging - Session 2

Enhanced Webinar

10:30am-12pm

Understanding Unusual Experiences - Session 6

Enhanced Webinar

1:30pm-3pm

Early Warning Signs

Standard Webinar

Evening

7pm-8:15pm
16
Understanding Autism - Session 3

Weymouth

10:30am-1pm

Student Space

Enhanced Webinar

10:30am-11:30am

Exploring Sleep - Session 2

Dorchester

1:30pm-4pm
17
Connecting around Caring & Supporting - Session 2

Enhanced Webinar

10:30am-12pm

Mindful Living - Session 2

Christchurch

1:30pm-4pm
18
Unusual Experiences

Standard Webinar

10:30am-11:45am
21
Understanding ADHD - Session 4

Blandford

1:30pm-4pm
22
Community & Belonging - Session 3

Enhanced Webinar

10:30am-12pm

Understanding Unusual Experiences - Session 7

Enhanced Webinar

1:30pm-3pm
23
Understanding Autism - Session 4

Weymouth

10:30am-1pm
24
Mindful Living - Session 3

Christchurch

1:30pm-4pm
25
28
29
Understanding Unusual Experiences - Session 8

Enhanced Webinar

1:30pm-3pm
30
31
Mindful Living - Session 4

Christchurch

1:30pm-4pm
End of summer term